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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Sulbutiamine for Higher Dopamine – Ultimate Guide
Sulbutiamine is a synthetic form of thiamine (also known as “Vitamin B1”), originally developed in Japan for the treatment of vitamin deficiency disease “beriberi”. Sulbutiamine is more effective than thiamine and vitamin B1, as it easily crosses the blood-brain barrier – probably because of its fat-solubility (lipophilicity). Sulbutiamine is said to have great benefits, but
13 Iodine Benefits You didn’t Know
That iodine is related to the thyroid is well known. But the trace element has even more benefits that are important to your performance. But what are Iodine’s benefits? Iodine is not an easy companion, because both an iodine deficiency and an overdose have serious consequences for the body. Here you will learn more about
Benefits of Capsaicin
You have probably heard it before, capsaicin. Capsaicin is contained in most spicy foods and is said to have great benefits. But what are the benefits of Capsaicin? All this and more will be covered in our Guide, so stay with me. What is Capsaicin? Capsaicin is the bioactive substance found mainly in hot peppers
The Anabolic Window – Truth or Myth
“You have to drink a protein shake or eat a protein-rich meal immediately after your workout”. Everybody who works out and has done any research on bodybuilding probably have heard this phrase at least once in their life. “If you don’t ensure sufficient protein intake and not pay attention to the anabolic window up to
Omega 3 Benefits – Complete Guide
Best supplements that are worth your money? They are rare, yet they exist 😉 Omega 3’s offer huge benefits for athletes and non=athletes. I will explain to you everything you need to know about Omega 3 benefits right here! Omega 3 fatty acids are polyunsaturated fatty acids, meaning they are not just one specific but